Self Myofascial Release For The Lat Muscle - YouTube
Http://www.superhumanpursuits.com/sel Self myofascial release techniques for the Latissimus Dorsi. I use the foam roller and tp therapy quadballer amongst other tools to help address the lat muscle. ... View Video
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Self Myofascial Release For The Foot - Part 2 - YouTube
Http://www.superhumanpursuits.com/self-myofascial-release-for-the-foot-part-2 Additional techniques for addressing trigger points Additional techniques for addressing trigger points using the Quadballer Roller form TP Therapy. This tool helps hit the side of your foot a bit better ... View Video
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In physical therapy tenns--the TP Quadballer allows you to relax the myofascial tissue m your entire quad and lateral thigh By domg so, you release and relax your upper leg and therefore, your Imee. So when you use tlns tool you Will ... Doc Viewer
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